Distance
3.2mi
Duration
0:24hrs:min
Avg. Speed
7.7mph
Elevation Gained
174ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
✨
Solid Effort
Nice 3.2mi run! Keep building that base.
1
1.0 km
4:40
4:37 ↑
/km
2
1.0 km
4:58
4:54
/km
3
1.0 km
5:04
5:00 ↓
/km
→+0.6%+6mFlat
4
1.0 km
5:00
4:57
/km
5
1.0 km
4:48
4:47
/km
→-0.4%-4mFlat
6
0.1 km
0:16
4:55
/km
→+1.8%+1mFlat
Partial split
↑Fastest split
↓Slowest split
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