Distance
3.22mi
Duration
0:26hrs:min
Avg. Speed
7.3mph
Elevation Gained
256ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
✨
Solid Effort
Nice 3.2mi run! Keep building that base.
1
1.0 km
5:16
5:15 ↓
/km
→-0.4%-4mFlat
2
1.0 km
5:01
4:59 ↑
/km
→-0.2%-2mFlat
3
1.0 km
5:15
5:14
/km
→-0.2%-2mFlat
4
1.0 km
5:08
5:07
/km
5
1.0 km
5:03
5:00
/km
→-0.1%-1mFlat
6
0.1 km
0:33
5:05
/km
↗+2.3%+2mUphill
Partial split
↑Fastest split
↓Slowest split
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