Distance
3.17mi
Duration
0:58hrs:min
Avg. Speed
3.2mph
Elevation Gained
827ft
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
✨
Solid Effort
Nice 3.2mi run! Keep building that base.
🏆 Achievements Unlocked
🏅Negative Splits Master
1
1.0 km
13:11
13:08 ↓
/km
→+1.4%+14mFlat
2
1.0 km
13:15
13:07
/km
⤴+6.6%+66mSteep Climb
3
1.0 km
10:21
10:16
/km
→+0.1%+1mFlat
4
1.0 km
8:36
8:33 ↑
/km
⤵-7.4%-74mSteep Descent
5
1.0 km
8:30
8:34
/km
→-1.9%-19mFlat
↑Fastest split
↓Slowest split
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