Distance
3.8mi
Duration
0:33hrs:min
Avg. Speed
6.9mph
Elevation Gained
404ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
✨
Solid Effort
Nice 3.8mi run! Keep building that base.
1
1.0 km
5:07
5:06 ↑
/km
→-0.6%-6mFlat
2
1.0 km
5:30
5:26
/km
→+0.4%+4mFlat
3
1.0 km
5:29
5:27
/km
4
1.0 km
5:24
5:23
/km
→-0.6%-6mFlat
5
1.0 km
5:42
5:38 ↓
/km
→+0.5%+5mFlat
6
1.0 km
5:32
5:29
/km
→+0.3%+3mFlat
7
0.1 km
0:18
5:16
/km
→+1.4%+1mFlat
Partial split
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↓Slowest split
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