Distance
13.75mi
Duration
4:33hrs:min
Avg. Speed
3.0mph
Elevation Gained
3714ft
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
🏔️
Hilly Terrain
You conquered 3714ft of elevation gain! Including 2 steep climbs over 5%.
🎖️
Half Marathon!
You ran a half marathon distance! Excellent endurance.
🏆 Achievements Unlocked
🏅Negative Splits Master
🏅Hill Crusher
🏅Half Marathon Finisher
1
1.0 km
19:36
19:31
/km
↘-3.8%-38mDownhill
2
1.0 km
14:03
13:56
/km
⤵-6.3%-63mSteep Descent
3
1.0 km
14:11
14:09
/km
⤴+6.2%+62mSteep Climb
4
1.0 km
12:40
12:32
/km
↗+3.2%+33mUphill
5
1.0 km
18:45
18:37
/km
↘-4.3%-44mDownhill
6
1.0 km
10:16
10:10
/km
⤵-5.2%-52mSteep Descent
7
1.0 km
15:05
15:03
/km
↗+4.5%+45mUphill
8
1.0 km
13:46
13:43
/km
→-0.3%-3mFlat
9
1.0 km
10:07
10:03
/km
→+0.3%+3mFlat
10
1.0 km
14:12
14:11
/km
⤴+5.3%+53mSteep Climb
11
1.0 km
14:07
14:06
/km
⤵-11.2%-112mSteep Descent
12
1.0 km
9:25
9:22
/km
→+1.1%+11mFlat
13
1.0 km
20:19
20:16 ↓
/km
⤴+10.3%+103mSteep Climb
14
1.0 km
16:48
16:42
/km
→-0.5%-5mFlat
15
1.0 km
7:09
7:07
/km
↘-3.0%-30mDownhill
16
1.0 km
8:39
8:38
/km
↘-4.3%-43mDownhill
17
1.0 km
15:52
15:42
/km
⤴+10.0%+101mSteep Climb
18
1.0 km
11:02
10:57
/km
↗+2.3%+23mUphill
19
1.0 km
8:44
8:39
/km
→+1.2%+13mFlat
20
1.0 km
9:35
9:28
/km
↘-4.3%-44mDownhill
21
1.0 km
5:47
5:45 ↑
/km
→-0.9%-9mFlat
22
0.6 km
5:16
8:35
/km
→-1.3%-8mFlat
Partial split
↑Fastest split
↓Slowest split
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