Distance
6.21mi
Duration
0:25hrs:min
Avg. Speed
14.6mph
Elevation Gained
423ft
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
🌟
Great Distance
You covered 6.2mi! Building solid endurance.
🏆 Achievements Unlocked
🏅Negative Splits Master
1
1.0 km
2:14
2:12
/km
→+1.9%+20mFlat
2
1.0 km
3:03
3:02
/km
→-1.3%-13mFlat
3
1.0 km
2:25
2:23
/km
→+0.1%+1mFlat
4
1.0 km
3:30
3:28 ↓
/km
→+1.3%+13mFlat
5
1.0 km
1:51
1:50
/km
→+1.2%+12mFlat
6
1.0 km
3:21
3:19
/km
→-0.3%-3mFlat
7
1.0 km
1:12
1:11
/km
8
1.0 km
1:44
1:43
/km
9
1.0 km
2:58
2:57
/km
→+0.2%+2mFlat
10
1.0 km
1:01
1:00 ↑
/km
→-1.6%-17mFlat
11
1.0 km
2:09
2:08
/km
→-0.2%-2mFlat
12
0.0 km
0:02
2:01
/km
→+0.5%+0mFlat
Partial split
↑Fastest split
↓Slowest split
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