Distance
3.85mi
Duration
0:32hrs:min
Avg. Speed
7.1mph
Elevation Gained
249ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
✨
Solid Effort
Nice 3.9mi run! Keep building that base.
1
1.0 km
0:00
-- ↑ ↓
/km
→-1.1%-11mFlat
2
1.0 km
0:00
--
/km
→+0.6%+6mFlat
3
1.0 km
0:00
--
/km
4
1.0 km
0:00
--
/km
→-0.6%-6mFlat
5
1.0 km
0:00
--
/km
→+0.8%+8mFlat
6
1.0 km
0:00
--
/km
→-0.1%-1mFlat
7
0.2 km
0:00
--
/km
→+1.0%+2mFlat
Partial split
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