Sunday, May 28, 2017โ€ขBlueStory

Distance
6.24mi
Duration
2:14hrs:min
Avg. Speed
2.8mph
Elevation Gained
1437ft
Photos
0taken during workout

Key Insights

โš–๏ธ

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

๐Ÿž๏ธ

Rolling Terrain

Good work on 1437ft of climbing. The varied terrain adds extra challenge.

๐ŸŒŸ

Great Distance

You covered 6.2mi! Building solid endurance.

1
1.0 km
0:00
-- โ†‘ โ†“
/km
โ†’+0.8%+8mFlat
2
1.0 km
0:00
--
/km
โ†’-0.6%-6mFlat
3
1.0 km
0:00
--
/km
โ†˜-2.6%-26mDownhill
4
1.0 km
0:00
--
/km
โ†—+3.7%+37mUphill
5
1.0 km
0:00
--
/km
โ†’+1.7%+18mFlat
6
1.0 km
0:00
--
/km
โ†’-1.2%-12mFlat
7
1.0 km
0:00
--
/km
โคด+5.7%+57mSteep Climb
8
1.0 km
0:00
--
/km
โ†˜-4.4%-44mDownhill
9
1.0 km
0:00
--
/km
โ†’+0.6%+6mFlat
10
1.0 km
0:00
--
/km
โ†˜-4.7%-46mDownhill
โ†‘Fastest split
โ†“Slowest split

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