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Distance
15.55km
Duration
0:00hrs:min
Avg. Speed
3111.0km/h
Elevation Gained
468m
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 1535ft of climbing. The varied terrain adds extra challenge.
🌟
Long Distance Run
You covered 15.6km! Great endurance building.
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🏅Distance Runner
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1
1.0 km
0:00
-- ↑ ↓
/km
→-0.1%-1mFlat
2
1.0 km
0:00
--
/km
→-1.1%-11mFlat
3
1.0 km
0:00
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/km
→-1.6%-16mFlat
4
1.0 km
0:00
--
/km
→-1.5%-15mFlat
5
1.0 km
0:00
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/km
⤴+6.0%+60mSteep Climb
6
1.0 km
0:00
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/km
↗+4.9%+50mUphill
7
1.0 km
0:00
--
/km
↗+3.1%+32mUphill
8
1.0 km
0:00
--
/km
↗+2.1%+21mUphill
9
1.0 km
0:00
--
/km
→+0.9%+9mFlat
10
1.2 km
0:00
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/km
↘-3.5%-42mDownhill
11
1.0 km
0:00
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/km
⤵-5.1%-52mSteep Descent
12
1.0 km
0:00
--
/km
↘-3.6%-37mDownhill
13
1.0 km
0:00
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/km
↘-4.3%-44mDownhill
14
2.3 km
0:00
--
/km
↗+2.3%+53mUphill
15
0.0 km
0:00
--
/km
→-0.5%+0mFlat
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