Saturday, August 5, 2017BlueStory
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Distance
5.93km
Duration
2:03hrs:min
Avg. Speed
2.9km/h
Elevation Gained
389m
Photos
0taken during workout

Key Insights

⚖️

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

🏞️

Rolling Terrain

Good work on 1276ft of climbing. The varied terrain adds extra challenge.

Solid Effort

Nice 3.7mi run! Keep building that base.

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⚠️ No valid heart rate data found

1
1.0 km
0:00
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/km
-4.1%-41mDownhill
2
1.0 km
0:00
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/km
-3.9%-39mDownhill
3
1.0 km
0:00
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/km
+1.9%+19mFlat
4
1.0 km
0:00
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/km
+9.4%+95mSteep Climb
5
1.0 km
0:00
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/km
-9.6%-96mSteep Descent
6
0.9 km
0:00
--
/km
+2.1%+19mUphill
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