Distance
5.68mi
Duration
1:13hrs:min
Avg. Speed
4.7mph
Elevation Gained
502ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
✨
Solid Effort
Nice 5.7mi run! Keep building that base.
1
1.0 km
0:00
-- ↑ ↓
/km
↘-2.1%-21mDownhill
2
1.0 km
0:00
--
/km
↘-3.3%-33mDownhill
3
1.0 km
0:00
--
/km
↗+2.1%+21mUphill
4
1.0 km
0:00
--
/km
↗+2.1%+22mUphill
5
1.0 km
0:00
--
/km
→+0.4%+4mFlat
6
1.0 km
0:00
--
/km
7
1.0 km
0:00
--
/km
↘-2.9%-30mDownhill
8
1.0 km
0:00
--
/km
↗+2.5%+25mUphill
9
1.0 km
0:00
--
/km
→+1.9%+19mFlat
10
0.1 km
0:00
--
/km
↘-3.6%-3mDownhill
Partial split
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