Distance
4.85mi
Duration
2:42hrs:min
Avg. Speed
1.8mph
Elevation Gained
2139ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 2139ft of climbing. The varied terrain adds extra challenge.
✨
Solid Effort
Nice 4.9mi run! Keep building that base.
1
1.0 km
0:00
-- ↑ ↓
/km
↘-3.7%-37mDownhill
2
1.0 km
0:00
--
/km
↗+2.2%+22mUphill
3
1.0 km
0:00
--
/km
⤴+8.7%+88mSteep Climb
4
1.0 km
0:00
--
/km
⤴+8.4%+85mSteep Climb
5
1.0 km
0:00
--
/km
⤵-8.2%-82mSteep Descent
6
1.0 km
0:00
--
/km
⤵-7.8%-78mSteep Descent
7
1.0 km
0:00
--
/km
↘-4.0%-40mDownhill
8
0.8 km
0:00
--
/km
↘-2.3%-18mDownhill
Partial split
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