Friday, August 25, 2017โ€ขBlueStory

Distance
8.35mi
Duration
1:27hrs:min
Avg. Speed
5.7mph
Elevation Gained
1844ft
Photos
0taken during workout

Key Insights

โš–๏ธ

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

๐Ÿž๏ธ

Rolling Terrain

Good work on 1844ft of climbing. The varied terrain adds extra challenge.

๐ŸŒŸ

Great Distance

You covered 8.4mi! Building solid endurance.

1
1.0 km
0:00
-- โ†‘ โ†“
/km
โคด+6.4%+64mSteep Climb
2
1.0 km
0:00
--
/km
โ†—+3.4%+34mUphill
3
1.0 km
0:00
--
/km
โ†˜-2.1%-21mDownhill
4
1.0 km
0:00
--
/km
โ†˜-2.5%-25mDownhill
5
1.0 km
0:00
--
/km
โ†˜-2.2%-22mDownhill
6
1.0 km
0:00
--
/km
โ†’+1.3%+13mFlat
7
1.0 km
0:00
--
/km
โ†—+2.9%+29mUphill
8
1.0 km
0:00
--
/km
โ†˜-4.0%-40mDownhill
9
1.0 km
0:00
--
/km
โ†—+2.2%+22mUphill
10
1.0 km
0:00
--
/km
11
1.0 km
0:00
--
/km
โ†—+3.4%+34mUphill
12
1.0 km
0:00
--
/km
โ†’+0.1%+1mFlat
13
1.0 km
0:00
--
/km
โคต-8.3%-84mSteep Descent
14
0.3 km
0:00
--
/km
โ†’-1.9%-6mFlat
Partial split
โ†‘Fastest split
โ†“Slowest split

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