Distance
9.7mi
Duration
2:11hrs:min
Avg. Speed
4.4mph
Elevation Gained
1949ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 1949ft of climbing. The varied terrain adds extra challenge.
🌟
Long Distance Run
You covered 15.6km! Great endurance building.
🏆 Achievements Unlocked
🏅Distance Runner
1
1.0 km
0:00
-- ↑ ↓
/km
↗+3.7%+37mUphill
2
1.0 km
0:00
--
/km
↗+3.0%+30mUphill
3
1.0 km
0:00
--
/km
↗+4.1%+41mUphill
4
1.0 km
0:00
--
/km
⤵-5.6%-56mSteep Descent
5
1.0 km
0:00
--
/km
→-0.4%-4mFlat
6
1.0 km
0:00
--
/km
↘-4.8%-49mDownhill
7
1.0 km
0:00
--
/km
→+1.0%+10mFlat
8
1.0 km
0:00
--
/km
9
1.0 km
0:00
--
/km
→+1.5%+15mFlat
10
1.0 km
0:00
--
/km
⤴+5.3%+54mSteep Climb
11
1.0 km
0:00
--
/km
↘-4.0%-40mDownhill
12
1.0 km
0:00
--
/km
↘-3.0%-30mDownhill
13
1.0 km
0:00
--
/km
→-0.4%-4mFlat
14
1.0 km
0:00
--
/km
→+0.4%+4mFlat
15
1.0 km
0:00
--
/km
→-1.9%-19mFlat
16
0.5 km
0:00
--
/km
→+1.9%+10mFlat
Partial split
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