Sunday, September 24, 2017โ€ขBlueStory

Distance
10.34mi
Duration
2:28hrs:min
Avg. Speed
4.2mph
Elevation Gained
3976ft
Photos
0taken during workout

Key Insights

โš–๏ธ

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

๐Ÿ”๏ธ

Hilly Terrain

You conquered 3976ft of elevation gain!

๐ŸŒŸ

Long Distance Run

You covered 16.6km! Great endurance building.

๐Ÿ† Achievements Unlocked

๐Ÿ…Hill Crusher
๐Ÿ…Distance Runner
1
1.0 km
0:00
-- โ†‘ โ†“
/km
โ†—+3.1%+32mUphill
2
1.0 km
0:00
--
/km
โ†—+2.4%+24mUphill
3
1.0 km
0:00
--
/km
4
1.0 km
0:00
--
/km
โ†’+0.6%+6mFlat
5
1.0 km
0:00
--
/km
โคต-7.4%-74mSteep Descent
6
1.0 km
0:00
--
/km
โ†—+4.5%+45mUphill
7
1.0 km
0:00
--
/km
โ†—+2.5%+25mUphill
8
1.0 km
0:00
--
/km
โ†—+4.2%+42mUphill
9
1.0 km
0:00
--
/km
โ†’+1.3%+13mFlat
10
1.0 km
0:00
--
/km
โ†˜-3.2%-33mDownhill
11
1.0 km
0:00
--
/km
โ†˜-2.1%-21mDownhill
12
1.0 km
0:00
--
/km
โคต-5.3%-54mSteep Descent
13
1.0 km
0:00
--
/km
โ†˜-2.4%-25mDownhill
14
1.0 km
0:00
--
/km
โคด+6.1%+61mSteep Climb
15
1.0 km
0:00
--
/km
โ†—+2.0%+21mUphill
16
1.0 km
0:00
--
/km
โคต-7.0%-70mSteep Descent
17
0.5 km
0:00
--
/km
โ†’-1.0%-5mFlat
Partial split
โ†‘Fastest split
โ†“Slowest split

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