Wednesday, October 18, 2017BlueStory

Distance
5.1mi
Duration
1:14hrs:min
Avg. Speed
4.1mph
Elevation Gained
915ft
Photos
0taken during workout

Key Insights

⚖️

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

Solid Effort

Nice 5.1mi run! Keep building that base.

1
1.0 km
0:00
--
/km
+7.1%+72mSteep Climb
2
1.0 km
0:00
--
/km
+1.1%+11mFlat
3
1.0 km
0:00
--
/km
-4.0%-40mDownhill
4
1.0 km
0:00
--
/km
+0.1%+1mFlat
5
1.0 km
0:00
--
/km
+2.7%+27mUphill
6
1.0 km
0:00
--
/km
+1.2%+12mFlat
7
1.0 km
0:00
--
/km
-3.8%-38mDownhill
8
1.0 km
0:00
--
/km
-6.1%-61mSteep Descent
9
0.2 km
0:00
--
/km
-0.6%-1mFlat
Partial split
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