Distance
8.74mi
Duration
2:08hrs:min
Avg. Speed
4.1mph
Elevation Gained
2047ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 2047ft of climbing. The varied terrain adds extra challenge.
🌟
Great Distance
You covered 8.7mi! Building solid endurance.
1
1.0 km
0:00
-- ↑ ↓
/km
↗+3.8%+38mUphill
2
1.0 km
0:00
--
/km
→+0.2%+2mFlat
3
1.0 km
0:00
--
/km
↗+4.4%+44mUphill
4
1.0 km
0:00
--
/km
↘-3.1%-31mDownhill
5
1.0 km
0:00
--
/km
→-1.2%-12mFlat
6
1.0 km
0:00
--
/km
↘-2.1%-21mDownhill
7
1.0 km
0:00
--
/km
→-1.5%-16mFlat
8
1.0 km
0:00
--
/km
↘-4.9%-50mDownhill
9
1.0 km
0:00
--
/km
↗+3.2%+33mUphill
10
1.0 km
0:00
--
/km
↗+3.8%+39mUphill
11
1.0 km
0:00
--
/km
↘-2.1%-21mDownhill
12
1.0 km
0:00
--
/km
⤴+5.0%+50mSteep Climb
13
1.0 km
0:00
--
/km
→+0.9%+9mFlat
14
1.0 km
0:00
--
/km
⤵-7.1%-72mSteep Descent
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