Distance
9.08mi
Duration
2:25hrs:min
Avg. Speed
3.7mph
Elevation Gained
2464ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 2464ft of climbing. The varied terrain adds extra challenge.
🌟
Great Distance
You covered 9.1mi! Building solid endurance.
1
1.0 km
0:00
-- ↑ ↓
/km
2
1.0 km
0:00
--
/km
↗+3.6%+36mUphill
3
1.0 km
0:00
--
/km
→+0.4%+4mFlat
4
1.0 km
0:00
--
/km
→+1.4%+14mFlat
5
1.0 km
0:00
--
/km
↘-2.5%-26mDownhill
6
1.0 km
0:00
--
/km
→+1.5%+15mFlat
7
1.0 km
0:00
--
/km
→+1.7%+18mFlat
8
1.0 km
0:00
--
/km
→+1.7%+17mFlat
9
1.0 km
0:00
--
/km
→+1.6%+17mFlat
10
1.0 km
0:00
--
/km
→-0.8%-8mFlat
11
1.0 km
0:00
--
/km
→-0.6%-6mFlat
12
1.0 km
0:00
--
/km
→+0.6%+6mFlat
13
1.0 km
0:00
--
/km
⤵-7.9%-80mSteep Descent
14
1.0 km
0:00
--
/km
↘-2.2%-22mDownhill
15
0.5 km
0:00
--
/km
↗+3.1%+16mUphill
Partial split
↑Fastest split
↓Slowest split
Track This Run © 2025 •Home •My Profile •All Workouts