Distance
8.51mi
Duration
2:46hrs:min
Avg. Speed
3.1mph
Elevation Gained
2503ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 2503ft of climbing. The varied terrain adds extra challenge.
🌟
Great Distance
You covered 8.5mi! Building solid endurance.
1
1.0 km
0:00
-- ↑ ↓
/km
↘-3.2%-32mDownhill
2
1.0 km
0:00
--
/km
⤵-5.4%-55mSteep Descent
3
1.0 km
0:00
--
/km
→+0.5%+5mFlat
4
1.0 km
0:00
--
/km
↘-2.0%-20mDownhill
5
1.0 km
0:00
--
/km
→-0.9%-9mFlat
6
1.0 km
0:00
--
/km
→-1.1%-11mFlat
7
1.0 km
0:00
--
/km
↗+4.7%+47mUphill
8
1.0 km
0:00
--
/km
→-1.5%-15mFlat
9
1.0 km
0:00
--
/km
→-0.2%-2mFlat
10
1.0 km
0:00
--
/km
↗+3.7%+37mUphill
11
1.0 km
0:00
--
/km
⤴+5.0%+50mSteep Climb
12
1.0 km
0:00
--
/km
⤵-7.6%-76mSteep Descent
13
1.0 km
0:00
--
/km
⤴+6.1%+62mSteep Climb
14
0.6 km
0:00
--
/km
→+2.0%+13mFlat
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