Sunday, December 31, 2017BlueStory

Distance
5.2mi
Duration
1:25hrs:min
Avg. Speed
3.6mph
Elevation Gained
1759ft
Photos
0taken during workout

Key Insights

⚖️

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

🏞️

Rolling Terrain

Good work on 1759ft of climbing. The varied terrain adds extra challenge.

Solid Effort

Nice 5.2mi run! Keep building that base.

1
1.0 km
0:00
--
/km
-4.9%-49mDownhill
2
1.0 km
0:00
--
/km
3
1.0 km
0:00
--
/km
+0.3%+3mFlat
4
1.0 km
0:00
--
/km
+1.4%+14mFlat
5
1.0 km
0:00
--
/km
-3.4%-34mDownhill
6
1.0 km
0:00
--
/km
-0.2%-2mFlat
7
1.0 km
0:00
--
/km
+2.6%+26mUphill
8
1.0 km
0:00
--
/km
+6.0%+60mSteep Climb
9
0.3 km
0:00
--
/km
-0.6%-2mFlat
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