Thursday, February 15, 2018BlueStory

Distance
5.1mi
Duration
1:15hrs:min
Avg. Speed
4.0mph
Elevation Gained
1339ft
Photos
0taken during workout

Key Insights

⚖️

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

🏞️

Rolling Terrain

Good work on 1339ft of climbing. The varied terrain adds extra challenge.

Solid Effort

Nice 5.1mi run! Keep building that base.

1
1.0 km
0:00
--
/km
+6.4%+64mSteep Climb
2
1.0 km
0:00
--
/km
+3.5%+35mUphill
3
1.0 km
0:00
--
/km
-4.1%-41mDownhill
4
1.0 km
0:00
--
/km
-0.3%-3mFlat
5
1.0 km
0:00
--
/km
+2.4%+24mUphill
6
1.0 km
0:00
--
/km
+2.2%+22mUphill
7
1.0 km
0:00
--
/km
-2.7%-27mDownhill
8
1.0 km
0:00
--
/km
-8.3%-84mSteep Descent
9
0.2 km
0:00
--
/km
+5.1%+8mSteep Climb
Partial split
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