Distance
10.6mi
Duration
2:56hrs:min
Avg. Speed
3.6mph
Elevation Gained
4042ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏔️
Hilly Terrain
You conquered 4042ft of elevation gain!
🌟
Long Distance Run
You covered 17.1km! Great endurance building.
🏆 Achievements Unlocked
🏅Hill Crusher
🏅Distance Runner
1
1.0 km
0:00
-- ↑ ↓
/km
↘-2.6%-26mDownhill
2
1.0 km
0:00
--
/km
⤵-5.6%-56mSteep Descent
3
1.0 km
0:00
--
/km
→+1.0%+10mFlat
4
1.0 km
0:00
--
/km
→-0.8%-8mFlat
5
1.0 km
0:00
--
/km
→+0.4%+4mFlat
6
1.0 km
0:00
--
/km
↗+3.7%+37mUphill
7
1.0 km
0:00
--
/km
↗+4.2%+42mUphill
8
1.0 km
0:00
--
/km
↘-4.1%-41mDownhill
9
1.0 km
0:00
--
/km
↘-4.0%-40mDownhill
10
1.0 km
0:00
--
/km
→-1.9%-19mFlat
11
1.0 km
0:00
--
/km
↗+3.3%+34mUphill
12
1.0 km
0:00
--
/km
⤵-5.8%-58mSteep Descent
13
1.0 km
0:00
--
/km
↗+2.4%+24mUphill
14
1.0 km
0:00
--
/km
→+1.9%+19mFlat
15
1.0 km
0:00
--
/km
→+0.9%+9mFlat
16
1.0 km
0:00
--
/km
⤴+5.5%+56mSteep Climb
17
1.0 km
0:00
--
/km
→+1.9%+19mFlat
↑Fastest split
↓Slowest split
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