Distance
23.02mi
Duration
5:59hrs:min
Avg. Speed
3.8mph
Elevation Gained
7014ft
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
🏔️
Mountain Terrain
You conquered 7014ft of elevation gain!
🎖️
Half Marathon!
You ran a half marathon distance! Excellent endurance.
🏆 Achievements Unlocked
🏅Negative Splits Master
🏅Mountain Goat
🏅Half Marathon Finisher
1
1.0 km
5:57
5:53
/km
→-1.0%-10mFlat
2
1.0 km
6:42
6:37
/km
3
1.0 km
3:29
3:27 ↑
/km
→+0.4%+4mFlat
4
1.0 km
4:12
4:09
/km
→-0.4%-4mFlat
5
1.0 km
7:34
7:33
/km
↘-2.1%-21mDownhill
6
1.0 km
7:18
7:15
/km
→+0.2%+2mFlat
7
1.0 km
7:16
7:15
/km
8
1.0 km
20:00
19:56
/km
→+0.6%+6mFlat
9
1.0 km
10:47
10:44
/km
→-1.9%-19mFlat
10
1.0 km
6:57
6:56
/km
11
1.0 km
22:53
22:45
/km
→-1.3%-13mFlat
12
1.0 km
16:34
16:33
/km
→+1.5%+15mFlat
13
1.0 km
13:21
13:18
/km
→+0.5%+5mFlat
14
1.0 km
11:04
11:02
/km
→-1.2%-12mFlat
15
1.0 km
9:27
9:23
/km
→-0.1%-1mFlat
16
1.0 km
11:49
11:41
/km
↗+3.2%+33mUphill
17
1.0 km
12:27
12:24
/km
→-0.5%-5mFlat
18
1.0 km
9:47
9:43
/km
→-1.5%-15mFlat
19
1.0 km
10:57
10:52
/km
→-0.6%-6mFlat
20
1.0 km
5:47
5:44
/km
↘-3.0%-30mDownhill
21
1.0 km
6:53
6:49
/km
↗+2.0%+20mUphill
22
1.0 km
10:50
10:46
/km
↗+4.0%+40mUphill
23
1.0 km
6:10
6:06
/km
↘-4.8%-48mDownhill
24
1.0 km
3:37
3:36
/km
→-0.7%-7mFlat
25
1.0 km
7:30
7:24
/km
↗+2.7%+27mUphill
26
1.0 km
12:07
12:05
/km
→-1.9%-19mFlat
27
1.0 km
9:26
9:25
/km
→+1.3%+13mFlat
28
1.0 km
7:14
7:10
/km
→-1.4%-14mFlat
29
1.0 km
8:00
7:57
/km
↗+3.4%+35mUphill
30
1.0 km
26:14
25:56 ↓
/km
→+1.2%+12mFlat
31
1.0 km
9:00
8:59
/km
→+1.7%+17mFlat
32
1.0 km
8:56
8:47
/km
↘-2.3%-23mDownhill
33
1.0 km
6:17
6:14
/km
→+0.8%+8mFlat
34
1.0 km
4:04
4:02
/km
→-1.8%-18mFlat
35
1.0 km
5:20
5:18
/km
→+0.6%+6mFlat
36
0.3 km
6:57
26:17
/km
↗+2.9%+8mUphill
Partial split
↑Fastest split
↓Slowest split
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