Distance
3.35mi
Duration
3:17hrs:min
Avg. Speed
1.0mph
Elevation Gained
1850ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 1850ft of climbing. The varied terrain adds extra challenge.
✨
Solid Effort
Nice 3.3mi run! Keep building that base.
1
1.0 km
0:00
-- ↑ ↓
/km
⤴+6.5%+66mSteep Climb
2
1.0 km
0:00
--
/km
⤴+11.7%+118mSteep Climb
3
1.0 km
0:00
--
/km
→-1.6%-16mFlat
4
1.0 km
0:00
--
/km
⤵-12.8%-130mSteep Descent
5
1.0 km
0:00
--
/km
↘-4.8%-49mDownhill
6
0.4 km
0:00
--
/km
→-1.6%-6mFlat
Partial split
↑Fastest split
↓Slowest split
Track This Run © 2025 •Home •My Profile •All Workouts