Distance
8.82mi
Duration
2:09hrs:min
Avg. Speed
4.1mph
Elevation Gained
1670ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 1670ft of climbing. The varied terrain adds extra challenge.
🌟
Great Distance
You covered 8.8mi! Building solid endurance.
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/km
→+0.2%+2mFlat
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→+1.2%+12mFlat
4
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→+0.7%+7mFlat
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6
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/km
↗+2.3%+23mUphill
7
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→-0.1%-1mFlat
8
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/km
→-0.7%-7mFlat
9
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/km
→-1.9%-19mFlat
10
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→+1.6%+16mFlat
11
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/km
→-0.5%-5mFlat
12
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→+1.0%+10mFlat
13
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/km
→-0.6%-6mFlat
14
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/km
↘-2.5%-25mDownhill
15
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/km
→+0.2%+0mFlat
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