Thursday, July 26, 2018โ€ขBlueStory

Distance
9.9mi
Duration
0:54hrs:min
Avg. Speed
11.0mph
Elevation Gained
2034ft
Photos
0taken during workout

Key Insights

โš–๏ธ

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

๐Ÿž๏ธ

Rolling Terrain

Good work on 2034ft of climbing. The varied terrain adds extra challenge.

๐ŸŒŸ

Long Distance Run

You covered 15.9km! Great endurance building.

๐Ÿ† Achievements Unlocked

๐Ÿ…Distance Runner
1
1.0 km
0:00
-- โ†‘ โ†“
/km
โคต-5.2%-52mSteep Descent
2
1.0 km
0:00
--
/km
โ†’-1.0%-10mFlat
3
1.0 km
0:00
--
/km
โ†’+2.0%+20mFlat
4
1.0 km
0:00
--
/km
โ†’+0.5%+6mFlat
5
1.0 km
0:00
--
/km
โ†˜-2.1%-21mDownhill
6
1.0 km
0:00
--
/km
โ†’-0.9%-9mFlat
7
1.0 km
0:00
--
/km
โ†’+0.9%+9mFlat
8
1.0 km
0:00
--
/km
โ†’-1.6%-16mFlat
9
1.1 km
0:00
--
/km
โ†’-0.9%-9mFlat
10
1.0 km
0:00
--
/km
โ†’+1.6%+16mFlat
11
1.0 km
0:00
--
/km
โ†’+0.3%+3mFlat
12
1.0 km
0:00
--
/km
โ†’-1.5%-15mFlat
13
1.0 km
0:00
--
/km
โ†’+0.1%+1mFlat
14
1.0 km
0:00
--
/km
15
1.0 km
0:00
--
/km
โ†’-1.5%-15mFlat
16
0.7 km
0:00
--
/km
โ†’-0.9%-6mFlat
Partial split
โ†‘Fastest split
โ†“Slowest split

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