Distance
32.7mi
Duration
5:16hrs:min
Avg. Speed
6.2mph
Elevation Gained
4754ft
Photos
0taken during workout
Key Insights
📊
Variable Pacing
Your pace varied throughout the run, which is normal for varied terrain or interval training.
🏔️
Hilly Terrain
You conquered 4754ft of elevation gain! Including 3 steep climbs over 5%.
🏆
Marathon Distance!
You completed a full marathon distance! Incredible achievement.
🏆 Achievements Unlocked
🏅Hill Crusher
🏅Marathon Finisher
💡 Recommendations
💡
Consider hill-specific training to improve climbing efficiency.
1
1.0 km
11:52
11:48
/km
↗+4.7%+48mUphill
2
1.0 km
6:57
6:54
/km
→-1.0%-10mFlat
3
1.0 km
3:11
3:10
/km
↘-3.6%-36mDownhill
4
1.0 km
15:25
15:20
/km
→+0.7%+7mFlat
5
1.0 km
16:05
15:56
/km
↗+2.7%+28mUphill
6
1.0 km
8:42
8:40
/km
↘-2.2%-22mDownhill
7
1.0 km
19:22
19:15
/km
↗+2.5%+25mUphill
8
1.0 km
6:09
6:08
/km
⤵-8.1%-81mSteep Descent
9
1.0 km
8:25
8:24
/km
↘-3.2%-32mDownhill
10
1.0 km
3:54
3:52
/km
↘-3.0%-30mDownhill
11
1.0 km
6:46
6:44
/km
12
1.0 km
4:56
4:54
/km
→-1.0%-10mFlat
13
1.0 km
3:31
3:30
/km
↗+2.3%+23mUphill
14
1.0 km
2:20
2:18
/km
→-0.6%-6mFlat
15
1.0 km
2:49
2:48
/km
→+0.7%+7mFlat
16
1.0 km
1:25
1:24
/km
↘-3.8%-38mDownhill
17
1.0 km
2:27
2:25
/km
→+0.3%+3mFlat
18
1.0 km
2:13
2:12
/km
→-0.5%-5mFlat
19
1.0 km
3:39
3:36
/km
→+1.3%+13mFlat
20
1.0 km
2:29
2:28
/km
→+0.2%+2mFlat
21
1.0 km
2:58
2:56
/km
22
1.0 km
19:28
19:27
/km
→+0.2%+2mFlat
23
1.0 km
2:15
2:13
/km
→-1.1%-11mFlat
24
1.0 km
2:18
2:17
/km
→-0.4%-4mFlat
25
1.1 km
0:41
0:38 ↑
/km
→-1.6%-17mFlat
26
1.0 km
3:45
3:44
/km
→+1.5%+15mFlat
27
1.0 km
2:26
2:24
/km
→+0.3%+3mFlat
28
1.0 km
3:20
3:19
/km
→+1.9%+19mFlat
29
1.0 km
3:31
3:29
/km
→+0.9%+9mFlat
30
1.0 km
2:16
2:14
/km
→-0.4%-4mFlat
31
1.0 km
2:46
2:43
/km
→-0.3%-3mFlat
32
1.0 km
1:48
1:47
/km
→-1.8%-19mFlat
33
1.0 km
6:10
6:07
/km
↗+2.5%+25mUphill
34
1.0 km
13:29
13:13
/km
⤴+9.5%+97mSteep Climb
35
1.0 km
16:23
16:20
/km
⤴+5.3%+54mSteep Climb
36
1.0 km
7:41
7:37
/km
→+0.8%+8mFlat
37
1.0 km
4:12
4:03
/km
↘-4.7%-49mDownhill
38
1.0 km
8:18
8:17
/km
↘-3.6%-37mDownhill
39
1.0 km
3:19
3:17
/km
⤵-5.3%-53mSteep Descent
40
1.0 km
2:43
2:41
/km
↘-2.2%-22mDownhill
41
1.0 km
5:07
5:06
/km
↗+2.8%+28mUphill
42
1.0 km
24:24
24:14 ↓
/km
⤴+10.9%+110mSteep Climb
43
1.0 km
14:09
14:01
/km
⤴+6.9%+70mSteep Climb
44
1.0 km
11:11
11:04
/km
↗+2.2%+22mUphill
45
1.0 km
2:00
1:59
/km
↘-3.4%-34mDownhill
46
1.0 km
1:14
1:13
/km
⤵-8.2%-83mSteep Descent
47
1.0 km
1:12
1:11
/km
⤵-9.1%-92mSteep Descent
48
1.0 km
3:52
3:44
/km
→+0.3%+3mFlat
49
1.0 km
7:22
7:17
/km
↗+3.0%+31mUphill
50
1.0 km
2:49
2:46
/km
51
1.0 km
5:08
5:05
/km
→+1.5%+15mFlat
52
0.3 km
7:23
21:23
/km
→+0.5%+2mFlat
Partial split
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↓Slowest split
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