Distance
9.43mi
Duration
1:13hrs:min
Avg. Speed
7.7mph
Elevation Gained
1270ft
Photos
0taken during workout
Key Insights
โ๏ธ
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
๐๏ธ
Rolling Terrain
Good work on 1270ft of climbing. The varied terrain adds extra challenge.
๐
Long Distance Run
You covered 15.2km! Great endurance building.
๐ Achievements Unlocked
๐
Distance Runner
1
1.0 km
0:00
-- โ โ
/km
โ-4.1%-42mDownhill
2
1.0 km
0:00
--
/km
โ-0.5%-5mFlat
3
1.0 km
0:00
--
/km
โ-1.9%-19mFlat
4
1.0 km
0:00
--
/km
โ-3.3%-33mDownhill
5
1.0 km
0:00
--
/km
โ+0.8%+8mFlat
6
1.0 km
0:00
--
/km
โคด+9.5%+95mSteep Climb
7
1.0 km
0:00
--
/km
โคด+6.2%+63mSteep Climb
8
1.0 km
0:00
--
/km
โคด+8.6%+87mSteep Climb
9
1.0 km
0:00
--
/km
โคต-6.0%-60mSteep Descent
10
1.0 km
0:00
--
/km
โ+1.2%+13mFlat
11
1.0 km
0:00
--
/km
โ-0.2%-2mFlat
12
1.0 km
0:00
--
/km
โ-4.1%-41mDownhill
13
1.0 km
0:00
--
/km
โ-2.4%-24mDownhill
14
1.0 km
0:00
--
/km
โ-3.3%-33mDownhill
15
1.0 km
0:00
--
/km
โ-2.4%-24mDownhill
16
0.1 km
0:00
--
/km
โ-1.0%-1mFlat
Partial split
โFastest split
โSlowest split
Track This Run ยฉ 2025 โขHome โขMy Profile โขAll Workouts

