Thursday, September 20, 2018BlueStory

Distance
9.03mi
Duration
0:39hrs:min
Avg. Speed
13.9mph
Elevation Gained
1024ft
Photos
0taken during workout

Key Insights

⚖️

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

🌟

Great Distance

You covered 9.0mi! Building solid endurance.

1
1.0 km
0:00
--
/km
+2.5%+25mUphill
2
1.0 km
0:00
--
/km
-1.2%-12mFlat
3
1.0 km
0:00
--
/km
-1.1%-11mFlat
4
1.0 km
0:00
--
/km
+1.9%+19mFlat
5
1.0 km
0:00
--
/km
+0.9%+9mFlat
6
1.0 km
0:00
--
/km
-0.6%-6mFlat
7
1.0 km
0:00
--
/km
+0.6%+6mFlat
8
1.1 km
0:00
--
/km
+0.4%+4mFlat
9
1.0 km
0:00
--
/km
-0.5%-5mFlat
10
1.0 km
0:00
--
/km
+1.6%+16mFlat
11
1.0 km
0:00
--
/km
+0.9%+9mFlat
12
1.0 km
0:00
--
/km
-0.7%-7mFlat
13
1.0 km
0:00
--
/km
+0.3%+3mFlat
14
1.0 km
0:00
--
/km
+1.1%+11mFlat
15
0.3 km
0:00
--
/km
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