Distance
5.26mi
Duration
0:55hrs:min
Avg. Speed
5.6mph
Elevation Gained
636ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
✨
Solid Effort
Nice 5.3mi run! Keep building that base.
1
1.0 km
0:00
-- ↑ ↓
/km
→-0.3%-3mFlat
2
1.0 km
0:00
--
/km
↗+3.1%+32mUphill
3
1.0 km
0:00
--
/km
→-0.6%-6mFlat
4
1.0 km
0:00
--
/km
→+0.5%+5mFlat
5
1.0 km
0:00
--
/km
→+0.8%+8mFlat
6
1.0 km
0:00
--
/km
→-0.4%-4mFlat
7
1.0 km
0:00
--
/km
↘-2.9%-29mDownhill
8
1.0 km
0:00
--
/km
→-0.8%-8mFlat
9
0.4 km
0:00
--
/km
→+0.5%+2mFlat
Partial split
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↓Slowest split
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