Distance
3.81mi
Duration
0:33hrs:min
Avg. Speed
6.8mph
Elevation Gained
230ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
✨
Solid Effort
Nice 3.8mi run! Keep building that base.
1
1.0 km
0:00
-- ↑ ↓
/km
→-1.3%-13mFlat
2
1.0 km
0:00
--
/km
→+0.2%+2mFlat
3
1.0 km
0:00
--
/km
4
1.0 km
0:00
--
/km
→-0.1%-1mFlat
5
1.0 km
0:00
--
/km
→+0.3%+3mFlat
6
1.0 km
0:00
--
/km
→-0.2%-2mFlat
7
0.1 km
0:00
--
/km
↗+2.7%+3mUphill
Partial split
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↓Slowest split
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