Distance
8.76mi
Duration
2:47hrs:min
Avg. Speed
3.1mph
Elevation Gained
1775ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 1775ft of climbing. The varied terrain adds extra challenge.
🌟
Great Distance
You covered 8.8mi! Building solid endurance.
1
1.0 km
0:00
-- ↑ ↓
/km
↘-4.0%-41mDownhill
2
1.0 km
0:00
--
/km
↘-4.8%-48mDownhill
3
1.0 km
0:00
--
/km
→+0.4%+4mFlat
4
1.0 km
0:00
--
/km
⤴+5.4%+54mSteep Climb
5
1.0 km
0:00
--
/km
↗+4.4%+44mUphill
6
1.0 km
0:00
--
/km
⤵-6.3%-63mSteep Descent
7
1.0 km
0:00
--
/km
⤵-5.8%-58mSteep Descent
8
1.0 km
0:00
--
/km
→+1.0%+10mFlat
9
1.0 km
0:00
--
/km
↗+3.0%+30mUphill
10
1.0 km
0:00
--
/km
⤵-5.4%-54mSteep Descent
11
1.0 km
0:00
--
/km
↗+3.7%+38mUphill
12
1.0 km
0:00
--
/km
→+0.1%+1mFlat
13
2.1 km
0:00
--
/km
↗+4.5%+93mUphill
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↓Slowest split
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