Saturday, January 19, 2019BlueStory

Distance
8.76mi
Duration
2:47hrs:min
Avg. Speed
3.1mph
Elevation Gained
1775ft
Photos
0taken during workout

Key Insights

⚖️

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

🏞️

Rolling Terrain

Good work on 1775ft of climbing. The varied terrain adds extra challenge.

🌟

Great Distance

You covered 8.8mi! Building solid endurance.

1
1.0 km
0:00
--
/km
-4.0%-41mDownhill
2
1.0 km
0:00
--
/km
-4.8%-48mDownhill
3
1.0 km
0:00
--
/km
+0.4%+4mFlat
4
1.0 km
0:00
--
/km
+5.4%+54mSteep Climb
5
1.0 km
0:00
--
/km
+4.4%+44mUphill
6
1.0 km
0:00
--
/km
-6.3%-63mSteep Descent
7
1.0 km
0:00
--
/km
-5.8%-58mSteep Descent
8
1.0 km
0:00
--
/km
+1.0%+10mFlat
9
1.0 km
0:00
--
/km
+3.0%+30mUphill
10
1.0 km
0:00
--
/km
-5.4%-54mSteep Descent
11
1.0 km
0:00
--
/km
+3.7%+38mUphill
12
1.0 km
0:00
--
/km
+0.1%+1mFlat
13
2.1 km
0:00
--
/km
+4.5%+93mUphill
Fastest split
Slowest split

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