Distance
6.29mi
Duration
1:34hrs:min
Avg. Speed
4.0mph
Elevation Gained
1358ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 1358ft of climbing. The varied terrain adds extra challenge.
🌟
Great Distance
You covered 6.3mi! Building solid endurance.
1
1.0 km
0:00
-- ↑ ↓
/km
→-1.1%-11mFlat
2
1.0 km
0:00
--
/km
→+0.4%+4mFlat
3
1.0 km
0:00
--
/km
→-1.3%-13mFlat
4
1.0 km
0:00
--
/km
↗+2.8%+28mUphill
5
1.0 km
0:00
--
/km
→-0.2%-2mFlat
6
1.0 km
0:00
--
/km
7
1.0 km
0:00
--
/km
→+1.1%+11mFlat
8
1.0 km
0:00
--
/km
→-0.5%-5mFlat
9
1.0 km
0:00
--
/km
→+0.6%+7mFlat
10
1.0 km
0:00
--
/km
↘-2.1%-22mDownhill
11
0.1 km
0:00
--
/km
↗+3.9%+3mUphill
Partial split
↑Fastest split
↓Slowest split
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