Wednesday, May 22, 2019โ€ขBlueStory

Distance
9.78mi
Duration
0:35hrs:min
Avg. Speed
16.5mph
Elevation Gained
692ft
Photos
0taken during workout

Key Insights

โš–๏ธ

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

๐ŸŒŸ

Long Distance Run

You covered 15.7km! Great endurance building.

๐Ÿ† Achievements Unlocked

๐Ÿ…Distance Runner
1
1.0 km
0:00
-- โ†‘ โ†“
/km
โ†˜-2.8%-28mDownhill
2
1.0 km
0:00
--
/km
โ†’-0.7%-7mFlat
3
1.0 km
0:00
--
/km
โ†’-0.1%-1mFlat
4
1.0 km
0:00
--
/km
โ†’-0.1%-1mFlat
5
1.0 km
0:00
--
/km
โ†’-0.6%-6mFlat
6
1.0 km
0:00
--
/km
โ†˜-2.0%-20mDownhill
7
1.0 km
0:00
--
/km
โคต-5.7%-57mSteep Descent
8
1.0 km
0:00
--
/km
โ†’-1.4%-14mFlat
9
1.0 km
0:00
--
/km
10
1.0 km
0:00
--
/km
โ†’-0.3%-3mFlat
11
1.0 km
0:00
--
/km
โ†’+0.5%+5mFlat
12
1.0 km
0:00
--
/km
โ†’-0.5%-5mFlat
13
1.0 km
0:00
--
/km
โ†’+0.1%+1mFlat
14
1.0 km
0:00
--
/km
โ†’-0.3%-3mFlat
15
1.0 km
0:00
--
/km
16
0.6 km
0:00
--
/km
โ†’+0.5%+3mFlat
Partial split
โ†‘Fastest split
โ†“Slowest split

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