Distance
8.82mi
Duration
0:41hrs:min
Avg. Speed
12.8mph
Elevation Gained
1099ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
🏞️
Rolling Terrain
Good work on 1099ft of climbing. The varied terrain adds extra challenge.
🌟
Great Distance
You covered 8.8mi! Building solid endurance.
1
1.0 km
0:00
-- ↑ ↓
/km
→+1.9%+19mFlat
2
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/km
→-0.8%-8mFlat
3
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/km
→-0.7%-7mFlat
4
1.0 km
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/km
→+1.4%+14mFlat
5
1.0 km
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/km
→+1.1%+11mFlat
6
1.0 km
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/km
→-0.2%-2mFlat
7
1.0 km
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/km
→+0.2%+2mFlat
8
1.0 km
0:00
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/km
→+1.0%+11mFlat
9
1.0 km
0:00
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/km
→-0.3%-3mFlat
10
1.0 km
0:00
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/km
→+0.4%+5mFlat
11
1.0 km
0:00
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/km
→+1.2%+12mFlat
12
1.0 km
0:00
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/km
→-0.5%-5mFlat
13
1.0 km
0:00
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/km
→+0.7%+7mFlat
14
1.0 km
0:00
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/km
→+0.8%+8mFlat
15
0.1 km
0:00
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/km
↗+3.4%+5mUphill
Partial split
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