Friday, August 9, 2019BlueStory

Distance
9.69mi
Duration
0:40hrs:min
Avg. Speed
14.5mph
Elevation Gained
1066ft
Photos
0taken during workout

Key Insights

⚖️

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

🌟

Long Distance Run

You covered 15.6km! Great endurance building.

🏆 Achievements Unlocked

🏅Distance Runner
1
1.0 km
0:00
--
/km
+2.0%+21mUphill
2
1.0 km
0:00
--
/km
-0.5%-5mFlat
3
1.0 km
0:00
--
/km
-0.6%-6mFlat
4
1.0 km
0:00
--
/km
+1.2%+12mFlat
5
1.0 km
0:00
--
/km
+0.9%+9mFlat
6
1.0 km
0:00
--
/km
-0.6%-6mFlat
7
1.0 km
0:00
--
/km
+0.6%+6mFlat
8
1.0 km
0:00
--
/km
+0.6%+6mFlat
9
1.0 km
0:00
--
/km
10
1.0 km
0:00
--
/km
+0.8%+8mFlat
11
1.0 km
0:00
--
/km
+0.9%+9mFlat
12
1.0 km
0:00
--
/km
-0.3%-3mFlat
13
1.0 km
0:00
--
/km
+0.6%+6mFlat
14
1.0 km
0:00
--
/km
+1.2%+12mFlat
15
1.0 km
0:00
--
/km
+0.1%+1mFlat
16
0.4 km
0:00
--
/km
+0.5%+2mFlat
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