Wednesday, August 14, 2019BlueStory

Distance
9.88mi
Duration
0:41hrs:min
Avg. Speed
14.1mph
Elevation Gained
1306ft
Photos
0taken during workout

Key Insights

⚖️

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

🏞️

Rolling Terrain

Good work on 1306ft of climbing. The varied terrain adds extra challenge.

🌟

Long Distance Run

You covered 15.9km! Great endurance building.

🏆 Achievements Unlocked

🏅Distance Runner
1
1.0 km
0:00
--
/km
+2.4%+24mUphill
2
1.0 km
0:00
--
/km
-1.0%-10mFlat
3
1.0 km
0:00
--
/km
+0.1%+1mFlat
4
1.0 km
0:00
--
/km
+1.8%+18mFlat
5
1.0 km
0:00
--
/km
-0.3%-3mFlat
6
1.0 km
0:00
--
/km
-0.9%-9mFlat
7
1.0 km
0:00
--
/km
+2.2%+22mUphill
8
1.0 km
0:00
--
/km
9
1.0 km
0:00
--
/km
-1.1%-11mFlat
10
1.0 km
0:00
--
/km
+1.9%+19mFlat
11
1.0 km
0:00
--
/km
+1.2%+12mFlat
12
1.0 km
0:00
--
/km
-0.4%-4mFlat
13
1.0 km
0:00
--
/km
+0.6%+6mFlat
14
1.0 km
0:00
--
/km
+0.7%+7mFlat
15
1.0 km
0:00
--
/km
+0.5%+5mFlat
16
0.8 km
0:00
--
/km
+0.3%+2mFlat
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