Distance
13.56mi
Duration
2:00hrs:min
Avg. Speed
6.8mph
Elevation Gained
1562ft
Photos
0taken during workout
Key Insights
📉
Positive Splits
You slowed down in the second half. This might indicate you started too fast.
🏞️
Rolling Terrain
Good work on 1562ft of climbing. The varied terrain adds extra challenge.
🎖️
Half Marathon!
You ran a half marathon distance! Excellent endurance.
🏆 Achievements Unlocked
🏅Half Marathon Finisher
💡 Recommendations
💡
Try starting 10-15 seconds per mile slower to maintain pace throughout.
1
1.0 km
0:00
-- ↑
/km
→-0.2%-2mFlat
2
1.0 km
0:00
--
/km
→+0.2%+2mFlat
3
1.0 km
0:00
--
/km
→-0.2%-2mFlat
4
1.0 km
0:00
--
/km
→+1.9%+19mFlat
5
1.0 km
0:01
0:00
/km
↗+3.7%+37mUphill
6
1.0 km
0:00
--
/km
→+1.9%+19mFlat
7
1.0 km
0:00
--
/km
↘-3.3%-33mDownhill
8
1.0 km
0:00
--
/km
→-1.3%-13mFlat
9
1.0 km
0:00
--
/km
↘-2.2%-22mDownhill
10
1.0 km
0:01
0:00
/km
↗+4.3%+43mUphill
11
1.0 km
0:00
--
/km
→-1.0%-10mFlat
12
1.0 km
0:00
--
/km
→+0.6%+6mFlat
13
1.0 km
3:28
3:27
/km
→-1.0%-10mFlat
14
1.0 km
11:32
11:24 ↓
/km
↗+2.4%+24mUphill
15
1.0 km
5:14
5:12
/km
→+0.3%+3mFlat
16
1.0 km
3:48
3:45
/km
→-1.8%-19mFlat
17
1.0 km
2:41
2:40
/km
↘-3.2%-32mDownhill
18
1.0 km
4:10
4:07
/km
→-1.7%-17mFlat
19
1.0 km
2:25
2:23
/km
→+0.2%+2mFlat
20
1.0 km
2:40
2:39
/km
→-0.2%-2mFlat
21
1.0 km
2:41
2:40
/km
→-0.2%-2mFlat
22
0.2 km
3:57
16:45
/km
→+1.2%+3mFlat
Partial split
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↓Slowest split
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