Saturday, August 1, 2015BlueStory

Distance
13.56mi
Duration
2:00hrs:min
Avg. Speed
6.8mph
Elevation Gained
1562ft
Photos
0taken during workout

Key Insights

📉

Positive Splits

You slowed down in the second half. This might indicate you started too fast.

🏞️

Rolling Terrain

Good work on 1562ft of climbing. The varied terrain adds extra challenge.

🎖️

Half Marathon!

You ran a half marathon distance! Excellent endurance.

🏆 Achievements Unlocked

🏅Half Marathon Finisher

💡 Recommendations

💡

Try starting 10-15 seconds per mile slower to maintain pace throughout.

1
1.0 km
0:00
--
/km
-0.2%-2mFlat
2
1.0 km
0:00
--
/km
+0.2%+2mFlat
3
1.0 km
0:00
--
/km
-0.2%-2mFlat
4
1.0 km
0:00
--
/km
+1.9%+19mFlat
5
1.0 km
0:01
0:00
/km
+3.7%+37mUphill
6
1.0 km
0:00
--
/km
+1.9%+19mFlat
7
1.0 km
0:00
--
/km
-3.3%-33mDownhill
8
1.0 km
0:00
--
/km
-1.3%-13mFlat
9
1.0 km
0:00
--
/km
-2.2%-22mDownhill
10
1.0 km
0:01
0:00
/km
+4.3%+43mUphill
11
1.0 km
0:00
--
/km
-1.0%-10mFlat
12
1.0 km
0:00
--
/km
+0.6%+6mFlat
13
1.0 km
3:28
3:27
/km
-1.0%-10mFlat
14
1.0 km
11:32
11:24
/km
+2.4%+24mUphill
15
1.0 km
5:14
5:12
/km
+0.3%+3mFlat
16
1.0 km
3:48
3:45
/km
-1.8%-19mFlat
17
1.0 km
2:41
2:40
/km
-3.2%-32mDownhill
18
1.0 km
4:10
4:07
/km
-1.7%-17mFlat
19
1.0 km
2:25
2:23
/km
+0.2%+2mFlat
20
1.0 km
2:40
2:39
/km
-0.2%-2mFlat
21
1.0 km
2:41
2:40
/km
-0.2%-2mFlat
22
0.2 km
3:57
16:45
/km
+1.2%+3mFlat
Partial split
Fastest split
Slowest split

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