Friday, August 7, 2015BlueStory

Distance
2.48mi
Duration
0:27hrs:min
Avg. Speed
5.4mph
Elevation Gained
282ft
Photos
0taken during workout

Key Insights

📉

Positive Splits

You slowed down in the second half. This might indicate you started too fast.

👟

Good Start

Every run counts! 2.5mi completed.

💡 Recommendations

💡

Try starting 10-15 seconds per mile slower to maintain pace throughout.

1
1.0 km
0:00
--
/km
-1.5%-15mFlat
2
1.0 km
0:13
0:12
/km
-2.5%-25mDownhill
3
1.0 km
6:41
6:40
/km
-1.3%-13mFlat
4
1.2 km
8:39
7:28
/km
+3.0%+35mUphill
5
0.6 km
4:54
7:59
/km
+2.3%+14mUphill
Partial split
Fastest split
Slowest split

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