Sunday, August 9, 2015BlueStory

Distance
3.4mi
Duration
1:30hrs:min
Avg. Speed
2.2mph
Elevation Gained
932ft
Photos
0taken during workout

Key Insights

⚖️

Consistent Pacing

Your pace was very consistent throughout the run. This demonstrates good pacing discipline.

Solid Effort

Nice 3.4mi run! Keep building that base.

1
1.0 km
0:00
--
/km
+3.0%+30mUphill
2
1.0 km
0:00
--
/km
+2.0%+20mFlat
3
1.0 km
0:00
--
/km
+2.4%+24mUphill
4
1.0 km
0:00
--
/km
+13.4%+135mSteep Climb
5
1.0 km
0:00
--
/km
+0.2%+2mFlat
6
0.2 km
0:00
--
/km
-13.6%-32mSteep Descent
Partial split
Fastest split
Slowest split

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