Distance
3.19mi
Duration
0:25hrs:min
Avg. Speed
7.5mph
Elevation Gained
282ft
Photos
0taken during workout
Key Insights
⚖️
Consistent Pacing
Your pace was very consistent throughout the run. This demonstrates good pacing discipline.
✨
Solid Effort
Nice 3.2mi run! Keep building that base.
1
1.0 km
4:59
4:58
/km
→-0.4%-4mFlat
2
1.0 km
5:17
5:13 ↓
/km
3
1.0 km
5:10
5:09
/km
4
1.0 km
5:09
5:08
/km
5
1.0 km
4:57
4:54 ↑
/km
→+0.2%+2mFlat
6
0.0 km
0:09
5:49
/km
⤴+5.5%+1mSteep Climb
Partial split
↑Fastest split
↓Slowest split
Track This Run © 2025 •Home •My Profile •All Workouts