Distance
15.52mi
Duration
3:57hrs:min
Avg. Speed
3.9mph
Elevation Gained
2959ft
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
🏞️
Rolling Terrain
Good work on 2959ft of climbing. The varied terrain adds extra challenge.
🎖️
Half Marathon!
You ran a half marathon distance! Excellent endurance.
🏆 Achievements Unlocked
🏅Negative Splits Master
🏅Half Marathon Finisher
1
1.0 km
3:52
3:50
/km
→-0.8%-8mFlat
2
1.0 km
9:14
9:12
/km
→+0.4%+4mFlat
3
1.0 km
11:17
11:14
/km
→+0.3%+3mFlat
4
1.0 km
12:25
12:16
/km
→+1.1%+11mFlat
5
1.0 km
9:13
9:10
/km
→+1.1%+11mFlat
6
1.0 km
13:19
13:15
/km
→-0.2%-2mFlat
7
1.0 km
12:51
12:45
/km
→-0.7%-7mFlat
8
1.0 km
8:39
8:38
/km
→-1.8%-18mFlat
9
1.0 km
14:53
14:50
/km
↗+4.1%+41mUphill
10
1.0 km
18:17
18:07
/km
↗+3.5%+35mUphill
11
1.0 km
28:27
28:12 ↓
/km
→-1.3%-13mFlat
12
1.0 km
17:24
17:21
/km
→-0.2%-2mFlat
13
1.0 km
16:41
16:36
/km
→+1.1%+11mFlat
14
1.0 km
18:36
18:34
/km
⤵-9.5%-95mSteep Descent
15
1.0 km
11:04
11:03
/km
↘-2.7%-27mDownhill
16
1.0 km
5:49
5:45
/km
↗+4.3%+43mUphill
17
1.0 km
2:41
2:39
/km
→-0.2%-2mFlat
18
1.0 km
3:01
2:57
/km
→-0.3%-3mFlat
19
1.0 km
4:28
4:25
/km
↗+2.1%+21mUphill
20
1.0 km
2:27
2:25 ↑
/km
→-0.5%-5mFlat
21
1.0 km
2:28
2:26
/km
→-0.3%-3mFlat
22
1.0 km
2:59
2:58
/km
→+0.3%+3mFlat
23
1.0 km
2:27
2:26
/km
→-1.7%-17mFlat
24
1.0 km
4:02
4:01
/km
↗+2.3%+23mUphill
25
0.5 km
2:27
5:09
/km
→-0.8%-4mFlat
Partial split
↑Fastest split
↓Slowest split
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