Distance
44.74mi
Duration
4:11hrs:min
Avg. Speed
10.7mph
Elevation Gained
4288ft
Photos
0taken during workout
Key Insights
📉
Positive Splits
You slowed down in the second half. This might indicate you started too fast.
🏔️
Hilly Terrain
You conquered 4288ft of elevation gain!
🏆
Marathon Distance!
You completed a full marathon distance! Incredible achievement.
🏆 Achievements Unlocked
🏅Hill Crusher
🏅Marathon Finisher
💡 Recommendations
💡
Try starting 10-15 seconds per mile slower to maintain pace throughout.
1
1.0 km
3:38
3:37
/km
→+1.3%+13mFlat
2
1.0 km
2:35
2:34
/km
→-1.5%-16mFlat
3
1.0 km
2:32
2:29
/km
4
1.0 km
2:31
2:30
/km
→+2.0%+20mFlat
5
1.0 km
2:28
2:27
/km
→-0.3%-3mFlat
6
1.0 km
1:54
1:53
/km
→-1.5%-15mFlat
7
1.0 km
2:58
2:57
/km
↗+3.1%+31mUphill
8
1.0 km
2:19
2:17
/km
→-0.5%-5mFlat
9
1.0 km
2:02
2:01
/km
→-0.1%-1mFlat
10
1.0 km
2:54
2:53
/km
→+0.8%+8mFlat
11
1.0 km
2:43
2:41
/km
→+1.4%+15mFlat
12
1.0 km
1:58
1:56
/km
→-0.5%-5mFlat
13
1.0 km
2:12
2:10
/km
→+0.4%+5mFlat
14
1.0 km
2:21
2:19
/km
15
1.0 km
5:18
5:16
/km
→+1.9%+19mFlat
16
1.0 km
2:31
2:30
/km
→-1.4%-14mFlat
17
1.0 km
1:57
1:55
/km
18
1.0 km
2:54
2:51
/km
→+1.0%+10mFlat
19
1.0 km
2:26
2:24
/km
→+0.5%+5mFlat
20
1.0 km
2:06
2:05
/km
→+0.1%+1mFlat
21
1.0 km
2:09
2:07
/km
22
1.0 km
2:35
2:34
/km
→+1.3%+13mFlat
23
1.0 km
2:57
2:56
/km
→+1.1%+11mFlat
24
1.0 km
2:29
2:27
/km
→+0.2%+2mFlat
25
1.0 km
2:16
2:14
/km
→+0.4%+4mFlat
26
1.0 km
1:58
1:56
/km
→-2.0%-20mFlat
27
1.0 km
1:52
1:51
/km
→-2.0%-20mFlat
28
1.0 km
1:42
1:41
/km
→-0.6%-6mFlat
29
1.0 km
2:51
2:48
/km
↘-4.7%-48mDownhill
30
1.0 km
2:18
2:16
/km
→-1.0%-10mFlat
31
1.1 km
3:21
2:59
/km
→-0.1%-2mFlat
32
1.0 km
2:12
2:11
/km
→-0.7%-7mFlat
33
1.0 km
3:11
3:09
/km
→-0.6%-6mFlat
34
1.0 km
12:19
12:11
/km
→-0.9%-9mFlat
35
1.0 km
3:31
3:30
/km
→+0.9%+9mFlat
36
1.0 km
2:08
2:07
/km
↘-4.7%-47mDownhill
37
1.0 km
2:39
2:38
/km
→-0.1%-1mFlat
38
1.0 km
4:08
4:06
/km
→+0.5%+5mFlat
39
1.0 km
9:54
9:49
/km
40
1.0 km
2:51
2:48
/km
41
1.0 km
6:07
6:02
/km
→+1.0%+10mFlat
42
1.0 km
6:15
6:14
/km
→+1.7%+17mFlat
43
1.0 km
2:59
2:57
/km
→+1.0%+10mFlat
44
1.0 km
17:46
17:36 ↓
/km
→+1.7%+17mFlat
45
1.1 km
0:56
0:52 ↑
/km
46
1.0 km
3:56
3:55
/km
↗+4.4%+44mUphill
47
1.0 km
2:46
2:44
/km
→+1.2%+12mFlat
48
1.0 km
3:05
3:02
/km
↗+2.1%+21mUphill
49
1.0 km
2:50
2:48
/km
→+1.8%+18mFlat
50
1.0 km
2:33
2:32
/km
→+0.8%+8mFlat
51
1.0 km
2:02
2:00
/km
→-0.7%-7mFlat
52
1.0 km
2:02
2:00
/km
→-0.8%-8mFlat
53
1.0 km
1:40
1:38
/km
→-1.3%-13mFlat
54
1.0 km
2:15
2:13
/km
→-0.3%-3mFlat
55
1.0 km
2:21
2:19
/km
56
1.0 km
2:24
2:22
/km
→-1.3%-13mFlat
57
1.0 km
2:19
2:18
/km
→-0.3%-3mFlat
58
1.0 km
2:28
2:26
/km
59
1.0 km
6:11
6:10
/km
→+1.0%+10mFlat
60
1.0 km
2:04
2:03
/km
→-1.3%-13mFlat
61
1.0 km
2:22
2:21
/km
→-0.6%-6mFlat
62
1.0 km
2:38
2:37
/km
63
1.0 km
2:36
2:34
/km
→+0.1%+1mFlat
64
1.0 km
2:42
2:40
/km
→-0.4%-4mFlat
65
1.0 km
2:36
2:34
/km
→-1.5%-15mFlat
66
1.0 km
6:34
6:31
/km
→+0.2%+2mFlat
67
1.0 km
2:39
2:36
/km
→-0.7%-7mFlat
68
1.0 km
2:18
2:17
/km
→-0.6%-6mFlat
69
1.0 km
3:38
3:37
/km
→+0.5%+5mFlat
70
1.0 km
3:31
3:29
/km
→+0.1%+1mFlat
71
1.0 km
2:47
2:46
/km
72
1.0 km
2:44
2:42
/km
→-0.2%-2mFlat
73
1.0 km
2:20
2:18
/km
→-1.9%-19mFlat
74
1.0 km
5:37
5:33
/km
→-0.4%-4mFlat
75
1.0 km
3:42
3:38
/km
→+1.2%+12mFlat
76
1.0 km
4:09
4:06
/km
→-0.3%-3mFlat
77
0.6 km
2:05
3:15
/km
↘-2.1%-13mDownhill
Partial split
↑Fastest split
↓Slowest split
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