Distance
9.31mi
Duration
0:41hrs:min
Avg. Speed
13.3mph
Elevation Gained
919ft
Photos
0taken during workout
Key Insights
📊
Variable Pacing
Your pace varied throughout the run, which is normal for varied terrain or interval training.
🌟
Great Distance
You covered 9.3mi! Building solid endurance.
1
1.0 km
3:10
3:07
/km
→+1.3%+13mFlat
2
1.0 km
2:25
2:23
/km
→-0.7%-7mFlat
3
1.0 km
2:31
2:29
/km
→-0.4%-4mFlat
4
1.0 km
2:36
2:35
/km
↗+2.0%+20mUphill
5
1.0 km
2:59
2:58
/km
→-0.3%-3mFlat
6
1.0 km
2:53
2:51
/km
7
1.0 km
3:12
3:09
/km
→+0.6%+6mFlat
8
1.0 km
3:01
2:59
/km
→+0.8%+8mFlat
9
1.0 km
3:43
3:40 ↓
/km
→-0.4%-4mFlat
10
1.0 km
2:44
2:43
/km
→+0.9%+9mFlat
11
1.0 km
2:55
2:53
/km
→+1.2%+12mFlat
12
1.0 km
2:14
2:12 ↑
/km
→-0.6%-6mFlat
13
1.0 km
2:14
2:12
/km
→+0.8%+8mFlat
14
1.0 km
2:28
2:26
/km
→+0.7%+7mFlat
15
0.7 km
2:31
3:37
/km
→+1.1%+8mFlat
Partial split
↑Fastest split
↓Slowest split
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