Distance
9.8mi
Duration
0:40hrs:min
Avg. Speed
14.5mph
Elevation Gained
689ft
Photos
0taken during workout
Key Insights
📊
Variable Pacing
Your pace varied throughout the run, which is normal for varied terrain or interval training.
🌟
Long Distance Run
You covered 15.8km! Great endurance building.
🏆 Achievements Unlocked
🏅Distance Runner
1
1.0 km
2:46
2:45
/km
→-1.6%-16mFlat
2
1.0 km
2:06
2:03
/km
→-0.7%-7mFlat
3
1.0 km
3:08
3:01
/km
→-0.6%-6mFlat
4
1.0 km
1:55
1:54 ↑
/km
→+0.4%+4mFlat
5
1.0 km
2:21
2:19
/km
→-0.4%-4mFlat
6
1.0 km
2:46
2:44
/km
→-1.0%-10mFlat
7
1.0 km
2:17
2:15
/km
→-0.3%-3mFlat
8
1.0 km
2:53
2:51
/km
→-0.4%-4mFlat
9
1.0 km
2:39
2:38
/km
→-0.7%-7mFlat
10
1.0 km
2:19
2:18
/km
→+0.1%+1mFlat
11
1.0 km
2:20
2:19
/km
12
1.0 km
2:23
2:21
/km
→-1.6%-17mFlat
13
1.0 km
2:39
2:37
/km
→-0.1%-1mFlat
14
1.0 km
2:58
2:56
/km
→+0.9%+9mFlat
15
1.0 km
3:11
3:09 ↓
/km
→-1.2%-13mFlat
16
0.3 km
1:19
3:49
/km
→-1.9%-7mFlat
Partial split
↑Fastest split
↓Slowest split
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