Distance
14.22mi
Duration
1:24hrs:min
Avg. Speed
10.1mph
Elevation Gained
1289ft
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
🏞️
Rolling Terrain
Good work on 1289ft of climbing. The varied terrain adds extra challenge.
🎖️
Half Marathon!
You ran a half marathon distance! Excellent endurance.
🏆 Achievements Unlocked
🏅Negative Splits Master
🏅Half Marathon Finisher
1
1.0 km
5:16
5:13
/km
→+0.8%+8mFlat
2
1.0 km
5:53
5:50
/km
→+0.2%+2mFlat
3
1.0 km
3:16
3:14
/km
4
1.0 km
5:03
5:00
/km
→-0.3%-3mFlat
5
1.0 km
5:34
5:33
/km
→+0.4%+4mFlat
6
1.0 km
3:50
3:49
/km
→-0.1%-1mFlat
7
1.0 km
2:38
2:36
/km
8
1.0 km
3:51
3:49
/km
→-0.1%-1mFlat
9
1.0 km
3:54
3:53
/km
→+0.6%+6mFlat
10
1.0 km
3:01
3:00
/km
11
1.0 km
3:00
2:59
/km
→+0.2%+2mFlat
12
1.0 km
3:39
3:36
/km
13
1.0 km
7:03
7:01 ↓
/km
→+1.7%+17mFlat
14
1.0 km
5:09
5:04
/km
→-1.8%-18mFlat
15
1.0 km
2:45
2:44
/km
16
1.0 km
1:45
1:44 ↑
/km
17
1.0 km
1:53
1:51
/km
18
1.0 km
2:10
2:08
/km
19
1.0 km
2:16
2:14
/km
20
1.0 km
2:34
2:33
/km
→+0.2%+2mFlat
21
1.0 km
2:44
2:42
/km
→+0.2%+2mFlat
22
1.0 km
3:35
3:32
/km
→-0.2%-2mFlat
23
0.4 km
3:53
9:53
/km
→-0.3%-1mFlat
Partial split
↑Fastest split
↓Slowest split
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