Distance
17.05mi
Duration
1:46hrs:min
Avg. Speed
9.7mph
Elevation Gained
1742ft
Photos
0taken during workout
Key Insights
📉
Positive Splits
You slowed down in the second half. This might indicate you started too fast.
🏞️
Rolling Terrain
Good work on 1742ft of climbing. The varied terrain adds extra challenge.
🎖️
Half Marathon!
You ran a half marathon distance! Excellent endurance.
🏆 Achievements Unlocked
🏅Half Marathon Finisher
💡 Recommendations
💡
Try starting 10-15 seconds per mile slower to maintain pace throughout.
1
1.0 km
4:30
4:27
/km
→-0.4%-4mFlat
2
1.0 km
2:47
2:45
/km
→-0.9%-9mFlat
3
1.0 km
3:44
3:42
/km
→-0.8%-8mFlat
4
1.0 km
4:44
4:43
/km
→+0.8%+8mFlat
5
1.0 km
2:50
2:48
/km
→+0.7%+7mFlat
6
1.0 km
2:21
2:20
/km
→-0.9%-9mFlat
7
1.0 km
3:01
2:58
/km
→+1.1%+11mFlat
8
1.0 km
4:05
4:04
/km
9
1.0 km
2:42
2:41
/km
10
1.0 km
3:02
3:00
/km
→+0.2%+2mFlat
11
1.0 km
4:37
4:36
/km
→-0.7%-7mFlat
12
1.0 km
3:08
3:06
/km
13
1.0 km
2:34
2:33
/km
14
1.0 km
2:36
2:32
/km
→+0.2%+2mFlat
15
1.0 km
6:40
6:39
/km
16
1.0 km
8:24
8:16
/km
→-0.3%-3mFlat
17
1.0 km
2:54
2:53
/km
→-0.1%-1mFlat
18
1.0 km
2:18
2:17 ↑
/km
19
1.0 km
3:41
3:39
/km
→-0.3%-3mFlat
20
1.0 km
11:02
11:01 ↓
/km
→+1.5%+15mFlat
21
1.0 km
3:12
3:10
/km
22
1.0 km
2:49
2:48
/km
→-0.1%-1mFlat
23
1.0 km
3:00
2:58
/km
24
1.0 km
4:05
4:03
/km
→-1.3%-13mFlat
25
1.0 km
2:48
2:46
/km
→+0.2%+2mFlat
26
0.9 km
6:17
6:40
/km
↑Fastest split
↓Slowest split
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