Distance
8.82mi
Duration
3:27hrs:min
Avg. Speed
2.6mph
Elevation Gained
2769ft
Photos
0taken during workout
Key Insights
🎯
Excellent Pacing
You ran negative splits - getting faster as you went! This shows great discipline and energy management.
🏞️
Rolling Terrain
Good work on 2769ft of climbing. The varied terrain adds extra challenge.
🌟
Great Distance
You covered 8.8mi! Building solid endurance.
🏆 Achievements Unlocked
🏅Negative Splits Master
1
1.0 km
20:13
20:12
/km
⤴+7.5%+75mSteep Climb
2
1.0 km
34:53
34:32
/km
⤴+6.3%+64mSteep Climb
3
1.0 km
52:06
51:51 ↓
/km
↗+3.7%+37mUphill
4
1.0 km
9:27
9:25
/km
→+0.1%+1mFlat
5
1.0 km
10:34
10:32
/km
↘-4.8%-48mDownhill
6
1.0 km
15:30
15:24
/km
⤴+10.7%+107mSteep Climb
7
1.0 km
20:46
20:38
/km
↗+4.2%+43mUphill
8
1.0 km
14:07
14:05
/km
→+0.4%+4mFlat
9
1.0 km
8:08
8:02 ↑
/km
↘-2.7%-28mDownhill
10
1.0 km
9:42
9:40
/km
→-1.1%-11mFlat
11
1.0 km
9:43
9:41
/km
↗+2.5%+25mUphill
12
1.0 km
8:12
8:07
/km
→-1.3%-13mFlat
13
1.0 km
11:00
10:59
/km
→-1.0%-10mFlat
14
0.7 km
9:31
12:56
/km
→+0.5%+4mFlat
Partial split
↑Fastest split
↓Slowest split
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